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There's a whole lot to sip on when it comes to the benefits of drinking coffee.
To help share this information with you, we took a deep dive into exploring all the ways that drinking coffee can benefit your productivity, mood, and overall health. From energizing senior living and healthcare industries to hotels and schools, check out our coffee infographic below to see what all the buzz is about.
[Infographic]: Health Benefits of Drinking Coffee
Are there any health benefits to drinking coffee? If you're wondering this, or, 'what are black coffee benefits?', or even 'how much coffee a day is beneficial?' read on to learn today's averages.
7 out of 10 Americans drink coffee every week
3 Cups A Day is the average for a coffee drinker
3 out of 5 Coffee Drinkers Say 'I need a cup of coffee to start my day'
Learn the effects of coffee on health:
Is it good to drink coffee every day? Learn the health benefits of coffee and why so many people do.
Overall Brain Function - Just one cup improves reaction time, short term memory and cognitive function
Mood - Famous for its mood-lifting effect, coffee's enormous level of antioxidants acts as a mood-booster
Activates Metabolism - Caffeine is one of the main ingredients in every fat burning supplement—it's a natural substance that aids in kickstarting the body.
Energy Levels - Packed with caffeine, this psychoactive substance naturally boosts overall energy.
How many cups of coffee a day is healthy? For those wondering how many cups of coffee a day is okay, take a look at what the experts are saying.
FDA & Cleveland Clinic Recommendations:
Senior Living & Healthcare
The best coffee for health benefits is definitely black coffee. Lower in sugar and other artificial sweeteners, the health benefits of black coffee outweighs the sweeter, sugar packed options. If black coffee isn't your thing—but you still want to forego sugary options—there are great alternatives. Check out these options below to mix up your morning cup of joe.
According to medical studies, people who drink coffee have a longer life span and are less susceptible to certain health issues, diseases, and more.
Since serving coffee is a trend we certainly don't see slowing down anytime soon, we encourage you to reach out to an expert from Hubert today to get started creating your own coffee program.Learn More
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